For anyone building a DIY salad, a core set of vegetables and fruits reliably delivers taste and balance. Leafy greens such as lettuce and spinach form the base, cucumbers and bell peppers provide crunch, and tomatoes and carrots add juiciness and color. Fruits like apples, berries, citrus and avocado introduce sweetness, acidity or creaminess, while herbs and seeds contribute aroma and texture.Th...
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