5 Nutritional Benefits of Avocado You Should Know
In California, a leading producer of avocados, agricultural experts report a surge in global demand driven by the fruit's exceptional nutritional benefits. Avocado is celebrated for its high concentration of monounsaturated fats, which are known to support heart health by reducing bad cholesterol levels.Nutritionist Dr. Emily Carter from the University of California explains, 'Avocado is not only ...More
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