Purple Maize: A Nutritious and Vibrant Ingredient for Cooking
Lima, Peru has become the centerpiece of a burgeoning international interest in purple maize, a vegetable distinguished by its vivid violet kernels. This traditional crop, historically cultivated by indigenous communities, is now celebrated for its substantial antioxidant properties, including anthocyanins that contribute to its striking color and health benefits.Experts from the International Foo...More
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