Unveiling the Power of Vitamin C in Citrus Foods
In Washington D.C., leading nutritionists have reiterated the importance of vitamin C as a pivotal nutrient predominantly sourced from citrus fruits such as oranges, lemons, and grapefruits. This water-soluble vitamin is essential for immune function, collagen synthesis, and antioxidant protection. The resurgence of interest in dietary sources of vitamin C arises amid global health challenges, emp...More
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